Services

7 Day Kickstart to Metabolic Health Replays

Get 7 lessons on metabolic health, including a core health & nutrition tip, with a new health marker to track in each lesson.

27.00 USD
Pay what you can option to help you get started!
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Add on a partner to MMMH

For couples/partners doing Mastering Metabolism & Midlife Health together, this is the extra fee to cover Q&A support throughout the program for the additional person, and having individual logins to own dashboard and tracking forms.

150.00 USD
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Fasting for Metabolic Health: ABCs and Myth Busting, An Online Workshop Plus follow up support to get started

Common myths about fasting... busted! How you can explore fasting with healing, supportive approach, and some special considerations and precautions. Video lesson (the recording of the live workshop), with follow up email support to help you make a fasting plan appropriate to your needs. 

17.00 USD
Pay what you can
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Mastering Metabolism & Midlife Health Group Program (Pilot Group)

First time offered in this group format! Shift out of the metabolic decline of 'mid-life aging', and transform your metabolism and your health naturally with weekly support in this new 6 month group format! You'll finally be able to unravel the cellular and metabolic damage of past unhelpful habits and move forward into greater health. And share the journey with others along the way for even better results than on your own. You'll get 6 months together with this community and with Megan Ayrault, Metabolic Health and Nutritional Therapy Practitioner, giving you weekly support and guidance for following the steps to transform your metabolic health.

582.00 USD
split into 6 payments of 97.00 USD every 30 days
Buy

Mastering Metabolism & Midlife Health Group Program (Pilot Group)

First time offered in this group format! Shift out of the metabolic decline of 'mid-life aging', and transform your metabolism and your health naturally with weekly support in this new 6 month group format! You'll finally be able to unravel the cellular and metabolic damage of past unhelpful habits and move forward into greater health. And share the journey with others along the way for even better results than on your own. You'll get 6 months together with this community and with Megan Ayrault, Metabolic Health and Nutritional Therapy Practitioner, giving you weekly support and guidance for following the steps to transform your metabolic health.

485.00 USD
Buy

Mastering Metabolism & Midlife Health Program

Feeling like you’re losing control of your body as you age and want a natural approach to transform your health and metabolism?

Follow this 5 Phase step-by-step path forward to reverse the decline; and heal your body's natural ability to better regulate your energy, weight and health.

Lifetime access to the course content, with 6 months of structured, limited support from Megan Ayrault, Nutritional and Metabolic Health Practitioner.

You'll finally be able to unravel the cellular and metabolic damage of past unhelpful habits and move forward into greater health.

1170.00 USD
split into 6 payments of 195.00 USD every 30 days
Buy

Mastering Metabolism & Midlife Health Program

Feeling like you’re losing control of your body as you age and want a natural approach to transform your health and metabolism?

Follow this 5 Phase step-by-step path forward to reverse the decline; and heal your body's natural ability to better regulate your energy, weight and health.

Lifetime access to the course content, with 6 months of structured, limited support from Megan Ayrault, Nutritional and Metabolic Health Practitioner.

You'll finally be able to unravel the cellular and metabolic damage of past unhelpful habits and move forward into greater health.

995.00 USD
Buy