Midlife Metabolic Health Club for Women

Free Membership Trial


Midlife Metabolic Health Club for Women. Live coaching and Q&A calls with Megan twice a week, starting soon!

 

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New Membership for Women

Check it out for free while we get started! Online, twice-a-week live coaching and Q&A calls with Megan. 

"Soft Opening" starts in late May or June. Open to clients and non-clients for first 2 months, June (or May) thru July.

Coming up... this membership will be available to private clients, and to members of the Mastering Metabolism & Midlife Health Self-Paced Program. For the first 2 months of coaching calls, you are WELCOME to join us whether or not you have one or both of those.

Support your health by focusing on metabolism, mitochondria and microbiome, rather than the bathroom scale.

Topics for these discussions and coaching will include:

  • Nutrition and hydration

  • Menopause and perimenopause

  • Blood sugar balancing

  • Metabolism

  • Stress and sleep

  • Digestion and detoxing

  • Circadian rhythm

  • Hormonal regulation

  • Gut microbiota

  • Functional testing

  • Healthy fat loss

  • Liver and gallbladder health

  • Heart health

  • Brain health

  • Gut health

  • Thyroid health

  • Mitochondrial health

  • Habit change, mindset and getting Unstuck

  • Food timing 

  • Relationship with food, emotional eating, etc.

  • Movement and muscle

  • Supplements

  • And more!