Get the help that can support your efforts for your health and energy
There are many ways I can support you! (The last service listed is for in-person, all others are by Zoom or phone.)
What is your best next step? Schedule a complimentary call to go over your situation and what resources would be most helpful for you, whether with me or from somewhere else.
- Self-paced course, Mastering Metabolism and Midlife Health (Can be taken individually, as a couple, or together with one or more friends.)
- Functional assessments with follow-up guidance- assessment options include bloodwork (clues for metabolism, inflammation, nutritional status, liver health, thyroid, and more), gut health (stool) (clues for microbiome, intestinal permeability, infections, etc), and/or HTMA (Hair Tissue Mineral Analysis) (clues for mineral levels, mineral ratios/balance, heavy metal toxins, etc.)
- Private nutritional therapy and metabolic health coaching for guidance toward nutritional and hormonal balance, and healthier metabolism and stress management (by Zoom or phone)
- Mental fitness brain training program to tame your Saboteurs and strengthen your Sage Powers (in small groups of 2-4)
- And if you're local to Greater Seattle/Eastside Area? Bodywork sessions for people, horses and dogs. Visit my Power of Touch website for details on bodywork sessions. (As well as e-courses for animal lovers who would like to learn touch techniques!)